My Health, My Happiness

Month

June 2012

Jun 30, 20121,783 notes
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Jun 30, 20127,752 notes
Jun 29, 2012139 notes
Jun 29, 20121,124 notes
Jun 29, 2012833 notes
Jun 29, 20121,497 notes
Going to my last regularly schedule leg day till September :(

Had to give up my gym membership because I can’t get a job while I’m home (nobody wants to hire college kids :(  ) Leg days are my favorite too… well, I’ll make the most of it. No cardio today- it’s about 100 degrees here. 

I’ll make an update video tonight. There was a lot to talk about lol.

Jun 29, 2012
#myhealthmyhappiness #personal #leg day #hot summer days
Jun 29, 20129,781 notes
Jun 29, 201247 notes
Jun 29, 201210,547 notes
Jun 29, 20121,015 notes
That moment when you have the body everyone posts all over tumblr as "inspiration", but yet you see yourself as a fat whale....

fml, when will I really see my true beauty?

Jun 29, 2012
#myhealthmyhappiness #beauty #frustration #personal #recovery #tumblr
Jun 29, 201261 notes
Jun 28, 20127,342 notes
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Jun 28, 2012176 notes
Jun 28, 201210,778 notes
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Jun 28, 2012648 notes
Jun 28, 201294 notes
Jun 28, 201251 notes
“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” —Carlos Castaneda (via bananahut)
Jun 28, 2012215 notes
Jun 27, 2012166 notes
Jun 27, 201241,509 notes
Jun 27, 20126 notes
Jun 27, 2012938 notes
Jun 27, 201251 notes
So, I need to have you guys hold me responsible lol

Okay, so I’m starting to realize that there’s nothing I can do about my weight gain. I hate it, I hate myself everyday over it. But in all serious, I’m not doing anything that would hold me responsible for the weight gain, like nothing. Whether it be a Thyroid issue, PCOS or whatever! I can’t do anything about it, it’s literally out of my control. But, I can be proactive. I need to stop being so negative and I need to reduce my sugar intake to basically nothing- unless it naturally comes from fruits, veggies, whole grains, etc. No added sugars (not that I have much of any! But still). I want to get off this nasty cravings for chocolate! It’s horrible and I just need to be head strong and do it already! I need to learn to love my self and treat my body like a temple, because it’s the only one I’ve got! 

I’d really appreciate your support in this guys, you are such big inspiration to me and for that I’m grateful! :)

Jun 27, 2012
#myhealthmyhappiness #intake #personal #food
Jun 27, 2012508 notes
Jun 27, 20122,918 notes
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Jun 27, 20121,662 notes
Jun 27, 201292 notes
Obsessed.

otghealthy:

With all the local veggies that are starting to appear in the stores.

So delicious. Nothing compares to local foods.

So true!

Jun 27, 20122 notes
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Jun 27, 20123,761 notes
Jun 27, 20125,325 notes
Jun 27, 201225 notes
Jun 27, 2012170 notes
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Jun 26, 2012394 notes
Jun 26, 20125,086 notes
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