Today's exercise & intake
Intake: Breakfast: 1 egg, 1 cup fruit salad and 1.5 slices of toast Lunch: 1/2 cup plain 0% Fage w. 2 tbsp of honey Snack: 5 mini carmel quaker rice cakes Dinner: 1 slice of healthy turkey meatloaf, a teeny tiny baked potato (plain), small salad Dessert: 1/4 cup oatmeal Exercise: 7 minute mile run 60 minutes of pilates 30 minutes + of overall walking here and there today
So disappointed in myself!
Even though I’ve been eating clean all weekend.. I hate the way I have been eating. I’m so mad at myself. I realize I just got my period today and I’m extremely bloated, but I don’t care. I need to stop snacking when I’m not actually hungry. I’ve been working so hard for this body and making such progress. I just don’t want to set myself back. I’m...
Anonymous asked: Happy Birthdayyy Gorgeous (:
My birthday was made better...
Thanks to a back to back episode of The Barefoot Contessa! (Ina Garten) :)